Pain Management
5
Apr
Habits That Are Aging You
We live in a world where health and beauty go hand in hand. The healthiest of habits can make us all appear youthful. Having good genes also doesn’t hurt our attempt to age slowly. However, there are also plenty of habits that can help or hinder our appearance. You must consider what you put in and on your body, andRead more
17
Apr
Exercise Pain: Understanding New Year’s Exercise Routine Aches
If you’re like millions of other Americans, your New Year’s fitness resolutions included a desire to become more active. Whether it’s spending more time at the gym, hiking in Arizona’s great outdoors or getting involved in a specialty workout class, you’ve upped your activity level and are likely suffering from some muscle pain or soreness as you honor your resolutions.Read more
17
Apr
Workplace Migraines
Have you ever been at work when you suddenly experience an excruciating head? You’re not alone. According to the Migraine Research Foundation, migraine headaches are the 6th most disabling illnesses in the world, causing 90 percent of sufferers to be unable to work or function normally during their migraine episodes. This results in a collective loss of 113 million workRead more
17
Apr
Traveling for the Holidays? Here are Three Tips for Managing Pain:
For many of us, the holidays are a busy time for travel, as we hit the road or jump on a flight to see family and friends. And, while this time of year is all about spending time with those we love, it can often be interrupted by pain induced by traveling conditions. Here are some helpful tips for avoidingRead more
17
Apr
Digital Device Injuries:
Being attached to a smartphone, may not seem like a big deal now, but research shows it has more than a few serious downsides later on in life. Virtually unheard of two years ago, “text neck” is a repetitive strain injury that’s becoming more common as more people hunch over smartphones. When your spine is in a neutral position, theRead more
17
Apr
Opioid Addiction Dangers: Health Issues: Pain Management:
When it comes to pain management, there are many different ways that doctors choose to handle the treatment. Some are holistic, some rely on opioid prescriptions. While opioids can be beneficial in small doses, they do have dangerous side effects that you should be aware of. Below are the top dangers associated with opioid use, you should be aware of.Read more
17
Apr
Activities to Help Your Adolescent with Back Pain
Back pain can affect all ages, including kids and teens. While younger children tend to have short-lived back pain due to less severe stresses on the back, adolescents are more likely to suffer from injuries that might result in back pain. The good news? There are activities that will help alleviate any pain or tension in young kids and adolescents.Read more
17
Apr
World Class Athletes and Pain Management:
With the 2016 Olympics wrapping up, there’s a lot that we can learn from the athletes competing to represent our country. These athletes know how to push through a tough workout, stay calm under pressure, and deal with painbetter than most. The good news is that you don’t have to be a superstar athlete to benefit from pain management techniques.Read more
17
Apr
Workplace Injuries and Painful Conditions Can Be Prevented and Mitigated:
So, you’ve just spent eight hours at your desk and an hour in rush-hour traffic, and it’s time to prop your feet up on the couch and relax! But you’re in so much pain from sitting all day that you can’t even enjoy it. This is the reality for millions of American’s today. The good news? Routine exercises throughout theRead more
17
Apr
Arizona Pain Can Be A Pain!
Arizona has many amazing things to love–from the wonderful winter weather to the endless golf courses, to the scenic views scattered throughout the state. It’s no wonder Arizona is one of the fastest-growing states in the country! People are drawn to Arizona because of the long list of outdoor activities that people can enjoy year-round. But sometimes, being active year-roundRead more