October 2019

Inflammation of your joints is generally referred to as arthritis, although it can relate to well over 100 diseases. When your body experiences an injury that results in pain, swelling and stiffness, your body will react by becoming inflamed in that region. When inflammation lasts for a long period of time, your tissue can become damaged and eventually lead toRead more

Believe it or not, for some people who add calcium supplements to their diet are doing more damage than good. Calcium is an essential element in your diet and very useful for your body. As you age, diseases like osteoarthritis begin to creep in and you must be prepared to change your diet to accommodate the effects. Let’s explore howRead more