July 2017

When your day is done and you have put your pajamas on, brushed your teeth and begin to relax outstretched in your bed, the last thing you want to be interrupted by is pain. Any type of pain can rob you of a good night’s sleep and sometimes you may not even realize how much sleep you are missing outRead more

It’s not uncommon for many people to suffer from knee pain as we age. Whether we prefer rigorous activities like running, skiing or tennis; or we prefer lighter activities like swimming, our knees tend to take the brunt of the weight and motion of these activities. Even everyday activities like walking, stair climbing or just standing can make our kneesRead more