October 2020

Joint pain is problematic for many people as they age. With age comes loss of bone mass and muscle which can be very troubling. Caring for your joints as you age becomes a very important topic for many. There are things you can work on right now to improve the health of your joints. Here are ways to strengthen andRead more

Hip pain can be a very common occurrence for a variety of reasons. It could be the hip joint causing pain or an issue with the muscles, ligaments or tendons wreaking havoc on your body. There could also be diseases and conditions of which cause pain stemming from your hips. What you should know is that your hips can withstandRead more