Blog

19
Apr

Things You Should Always Tell Your Doctor Before a Procedure

When it comes to your doctor or healthcare provider, you should always be able to have an open, honest and completely transparent conversation. Depending on your medical history, it might be an uncomfortable dialogue, but you should always feel able to say anything to your doctor. Especially when it comes to an upcoming procedure, you need to trust and respect
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5
Apr

Habits That Are Aging You

We live in a world where health and beauty go hand in hand. The healthiest of habits can make us all appear youthful. Having good genes also doesn’t hurt our attempt to age slowly. However, there are also plenty of habits that can help or hinder our appearance. You must consider what you put in and on your body, and
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22
Mar

What Should I Ask My Doctor About My Back Pain?

Back pain is extremely common for many Americans, and you if are suffering through any type of back pain, you need to keep on reading. If your back pain is new or chronic, there’s no need to ignore it or suffer through it. You should be seeing your doctor promptly if you have back pain. If you are not satisfied
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8
Mar

How to Manage Your Pain in Phoenix – 4 Pains, 4 solutions

Phoenix is well known for magnificent orange and purple desert sunsets, hot summer nights (but it’s a dry heat!) and loads of high quality golf courses. What you might not know, is that Phoenix is also home to a plethora of pain management doctors. Seeking out a doctor to manage your pain might be necessary if you have long term,
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18
Feb

Reasons Why You Might Not Be Getting Enough Sleep

It seems as though no matter what part of your health or your body you need to improve upon, it always includes getting the proper amount of sleep each night. It may also seem as though it is easier said than done. Perhaps you get caught up in a late night activity, your brain can’t turn off or you can’t
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7
Feb

February is Heart Health Month in Phoenix

Having a healthy heart is vital to the overall health and well-being of your entire body. February is heart health month in Phoenix, and that means it’s time to get your heart into the best shape it has ever been in. How do I know how healthy my heart is? Before making any significant changes to your current exercise routine
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21
Jan

Migraine Treatments in 2019

It’s a new year and time for a new you. If you are one of 38 million Americans that suffer from migraines, you can take steps to make 2019 as pain free as possible. Unfortunately, migraines go beyond a headache, and can affect your entire body. In the past, doctors had believed that migraines occurred because blood vessels in your
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7
Jan

Best Fitness Apps in 2019

Year after year the most popular New Year’s resolution is to get fit or lose weight. This still holds true in 2019, and for good reason! We start off by stuffing our faces on Thanksgiving and basically give up until the new year. After spending weeks of demolishing cookies, packing in the cakes and other delicious holiday treats, it becomes
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21
Dec

What Are Your Rights as a Patient?

It seems as though every time you step foot through the door of any medical facility or hospital you are immediately bombarded with paperwork. Check this box or that one, initial here and explain your whole health history there. Who has time to read through each paragraph and who really understands what they sign? The truth is, not everyone knows
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7
Dec

Top ways to avoid getting sick this cold and flu season

When it’s cold and flu season, it seems no one is safe from the coughing, sneezing, running noses or fevers that infiltrate schools, workplaces and the public in general. No matter how tough your immune system is, you almost cannot get through the winter without catching something. Many people strive to avoid catching anything at all. The approach is good,
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