Blog

11
Jun

Top Benefits of Going to an Arizona Pain Care Specialist

Have you ever considered visiting an Arizona pain care specialist? Perhaps you have chronic pain or an injury that just won’t resolve. Maybe you are not happy with the treatment plan from your primary care doctor. Or, maybe you want to get off your pain pills. Whatever the reason, there are many benefits to visiting an Arizona pain care specialist.
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24
May

How to start your day off just right?

Are you struggling to wake up in the morning? Do you dread the beginning of each day with the chaos that is to come? You are not alone if you feel this way. However, if you work to create a morning ritual, the sun rising will start to bring you a whole new wave of joy. Can you imagine wanting
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8
May

How to protect your heart during the heat of the summer

When the summer heat hits, it can be a time of joy for outdoor activities and a time for caution if you are worried about your heart. Protecting your heart during the summer is crucial to your health. There are few easy things you can do to prepare for the heat and keep your heart happy. 1. Stay Hydrated It
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19
Apr

Things You Should Always Tell Your Doctor Before a Procedure

When it comes to your doctor or healthcare provider, you should always be able to have an open, honest and completely transparent conversation. Depending on your medical history, it might be an uncomfortable dialogue, but you should always feel able to say anything to your doctor. Especially when it comes to an upcoming procedure, you need to trust and respect
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5
Apr

Habits That Are Aging You

We live in a world where health and beauty go hand in hand. The healthiest of habits can make us all appear youthful. Having good genes also doesn’t hurt our attempt to age slowly. However, there are also plenty of habits that can help or hinder our appearance. You must consider what you put in and on your body, and
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22
Mar

What Should I Ask My Doctor About My Back Pain?

Back pain is extremely common for many Americans, and you if are suffering through any type of back pain, you need to keep on reading. If your back pain is new or chronic, there’s no need to ignore it or suffer through it. You should be seeing your doctor promptly if you have back pain. If you are not satisfied
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8
Mar

How to Manage Your Pain in Phoenix – 4 Pains, 4 solutions

Phoenix is well known for magnificent orange and purple desert sunsets, hot summer nights (but it’s a dry heat!) and loads of high quality golf courses. What you might not know, is that Phoenix is also home to a plethora of pain management doctors. Seeking out a doctor to manage your pain might be necessary if you have long term,
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18
Feb

Reasons Why You Might Not Be Getting Enough Sleep

It seems as though no matter what part of your health or your body you need to improve upon, it always includes getting the proper amount of sleep each night. It may also seem as though it is easier said than done. Perhaps you get caught up in a late night activity, your brain can’t turn off or you can’t
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7
Feb

February is Heart Health Month in Phoenix

Having a healthy heart is vital to the overall health and well-being of your entire body. February is heart health month in Phoenix, and that means it’s time to get your heart into the best shape it has ever been in. How do I know how healthy my heart is? Before making any significant changes to your current exercise routine
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21
Jan

Migraine Treatments in 2019

It’s a new year and time for a new you. If you are one of 38 million Americans that suffer from migraines, you can take steps to make 2019 as pain free as possible. Unfortunately, migraines go beyond a headache, and can affect your entire body. In the past, doctors had believed that migraines occurred because blood vessels in your
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