Blog

1
Jun

Summa PainCare-3-Types-Of-Headaches-That-You-Need-To-Have-Checked-June2021

There are some varieties of headache that you just learn to deal with and get through your day, but there are some headaches that can’t be taken lightly. Some headaches are warning signs from your body that need to be addressed quickly. Take a breath though because most of your garden variety headaches are nothing that some over the counter
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1
Jun

Summa PainCare-Chronic-Pain-And-Suicide-Risk-June2021

One of the most fundamental connections in pain management is the massive emotional burden that patients face as a result of chronic pain. The disturbing co-morbidity of chronic pain and suicide has led to multiple studies on how to best treat patients in order to prevent future tragedies. “Having chronic pain means you are living in a physical and psychological
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27
Apr

The Cycle of Pain Sleep Loss Depression

Nothing causes or exacerbates depression like chronic pain that you can’t seem to resolve or escape from. Pain and depression in general have been associated for centuries for a good reason: they’re intrinsically linked. It’s pretty difficult to maintain a positive outlook on life when your struggling to stand up straight or move without grimacing. Serious back pain can make
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27
Apr

COVID19 Work From Home Back Pain

Even before COVID19 lockdowns and quarantine,lower back pain was stunningly common afflicting approximately 80% of Americans at some point in their lifetimes. Now that so many of us work from home everyday in … less than ergonomic settings, and people are getting ready to head back to the gym and/or the golf course and become more active as COVID restrictions
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18
Dec

Sciatica Pain and Treatment Options in North Scottsdale

Lower back pain is a very common and painful condition that roughly 80% of Americans will face at some point in their lifetime. A common reason for lower back pain can be attributed to sciatica nerve pain. Finding the cause of this pain and having a proper exam can lead to a quicker and longer lasting recovery from this painful
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5
Dec

How Pain Affects Your Sleep

Sleep is a very important aspect of your life. You do it every single night, or at least you try. If you are someone who struggles to get asleep or stay asleep, you know what a pain your nighttime routine can be. A huge culprit of your lack of sleep could be pain. Any type of pain can rob you
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20
Nov

Shaping Up and Staying Healthy Before the Holidays

With the holiday season upon us now mixed with all the uncertainty of the Covid-19 pandemic, staying healthy has never been more important. Everyone is doing their best to follow all the recommendations of staying healthy through a viral pandemic, but that also doesn’t negate the fact that we tend to bulk up during the time of copious amounts of
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5
Nov

Top 3 Common Golf Pains Keeping you from Swinging

Arizona is home to over 300 traditional and challenging golf courses. It is no wonder that people flock here to enjoy a round or two of golf in some of the country’s best winter weather. Whether you have the privilege to live in this great state or swing by occasionally for a visit, the last thing you want to take
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25
Oct

Ways to Strengthen and Care For Your Joints

Joint pain is problematic for many people as they age. With age comes loss of bone mass and muscle which can be very troubling. Caring for your joints as you age becomes a very important topic for many. There are things you can work on right now to improve the health of your joints. Here are ways to strengthen and
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7
Oct

Hip Pain Causes and Treatments

Hip pain can be a very common occurrence for a variety of reasons. It could be the hip joint causing pain or an issue with the muscles, ligaments or tendons wreaking havoc on your body. There could also be diseases and conditions of which cause pain stemming from your hips. What you should know is that your hips can withstand
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