January 2019

It’s a new year and time for a new you. If you are one of 38 million Americans that suffer from migraines, you can take steps to make 2019 as pain free as possible. Unfortunately, migraines go beyond a headache, and can affect your entire body. In the past, doctors had believed that migraines occurred because blood vessels in yourRead more

Year after year the most popular New Year’s resolution is to get fit or lose weight. This still holds true in 2019, and for good reason! We start off by stuffing our faces on Thanksgiving and basically give up until the new year. After spending weeks of demolishing cookies, packing in the cakes and other delicious holiday treats, it becomesRead more